Is The Stuff Under Your Bed Ruining Your High-Vibe Bedroom?

Anjie Cho July 10, 2019

image credit: Yasmine Boheas / Unsplash via MindBodyGreen

Feng shui is all about designing for optimal energy flow at home. It cautions against sharp corners, heavy objects, and clutter of all kinds. The ancient philosophy was born in China nearly 6,000 years ago, and it arose from the idea that the quality of our surroundings can dictate the quality of our lives.

It's safe to say, though, that the creators of the practice never set foot in a cramped New York City apartment. Some feng shui guidelines feel much more applicable to sprawling spaces, and there's one in particular that feels like an affront to small home dwellers everywhere: the "no storage under the bed" rule.

Why shouldn't you store stuff under your bed?

According to feng shui, the stuff under your bed could be sabotaging your sleep. "In feng shui, it's best to have the air flow all around you while you're sleeping, so it's a big no-no to have objects under the bed," feng shui expert and architect Anjie Cho recently wrote for mindbodygreen. Cho explains that it's especially important to have free-flowing good energy—or chi—surrounding you when you're in a passive sleep state. When physical clutter gets in the way, it can lead to similarly cluttered thoughts and restless nights.

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If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I launched our program in September 2018. To get on the list about it, sign up at: www.mindfuldesignschool.com.

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Q&A Sunday: Decluttering with Feng Shui

Anjie Cho July 7, 2019

Can you explain/describe the Remove/Move 27 items in your home method? I have read different ideas like discard 9 items a day for 27 days, 27 items for 27 days etc. I am cluttered and need to clean! I was hoping for your insight.

Maria S., Yonkers, NY

Hi Maria, thank you so much for your question!

The adjustment to remove or move a particular number of items for a specific number of days comes from the idea that by moving or removing items, you can stir up the qi or energy in your home. If there is no movement, the energy of your space as well as your inner and outer lives may be stagnant and/or stuck. Since you mentioned you have clutter that needs improving, this does sound like a good adjustment for you.

As for the numbers, BTB feng shui philosophy places much luck and auspiciousness to the number 9, and multiples of 9 such as 18 or 27. My intuition tells me that you would benefit from discarding 9 items a day for 27 days. See how that feels, wait 3 days and start again! The numbers are not arbitrary and I usually prescribe the numbers based on the particular client. You can’t go wrong if you discard 27 for 27 days, or discard 9 for 9 days, or even 9 for 81 days. My teachers have taught me that the more challenging the effort, the greater the results while finding balance in what is actually the effort level that you’re ready to exert.

Finally, remember clutter isn’t always negative. Read my article here.

by Anjie Cho

Mindful Design is a new way to learn feng shui. Our a unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish. Visit us at mindfuldesignschool.com

Thanks for reading our "Q&A Sunday". We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!

5 Feng Shui Tricks That'll Make A Small Space Feel Way Bigger

Anjie Cho July 3, 2019

featured on MindBodyGreen by Emma Loewe

Feng shui is an approach to home design that prioritizes the unseen as much as the seen. It's a collection of practices thought to help positive energy to settle in a space, and it's one we reference a lot here at mindbodygreen (ahem, we even offer a whole class on it).

Before your feng shui touch-up can begin, it's worth asking what you're hoping to create at home. Blame it on New York real estate, but when mbg's editors were tasked with thinking about what they could use more of, "space" was high on the list. If you, too, are eternally short on square footage, we compiled some of the top ways to use feng shui to help your home feel more expansive:

2. Opt for light, neutral colors.

This is a practical design tip that feng shui vouches for too. Lighter colors tend to open up a space while harsher tones like red, blues, and browns make things feel more cramped. "Having a very cohesive, monochromatic space is calming because there's not a lot of contrast, and it looks more expansive," says NYC-based architect and feng shui expert Anjie Cho.

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