Create a Meditation Space with Feng Shui

Anjie Cho December 30, 2020

Feng shui is a philosophy developed in ancient China that outlines positive ways in which to organize yourself in your environment. Meditation is a practice in which you can learn to become familiar with your inner landscape. Both feng shui and meditation are used to generate harmony and peace within your life.

Why not use feng shui to create a sacred space in which to meditate that can support and improve your meditation practice?

Define a Space

Select a dedicated space that you can routinely go back to for your meditation practice. It can be the corner of your bed, a room in your home, or a place outside in your backyard. My meditation space is a quiet section of my living room that faces a river view. Since it's not in the commanding position, I've set up a mirror so I can see behind me to put me in a relaxing and calm mental space. It is okay if you cannot find a perfectly quiet spot. Life is full of distraction, and part of meditation is to learn to accept the interruptions.

You can further differentiate your space by sitting on a special pillow, cushion or blanket to define your place. I have a couple of buckwheat zafu cushions specifically designed for meditation. This can help you to dedicate and define your special “spot.”

Dedicate and Clear the Space

After you have selected your meditation space and defined it physically, it is of utter importance to clear and dedicate the area energetically. Space clearing dedicates the invisible energy of space so you can start fresh and set your intention for the space, the particular moment and for your life.

In feng shui, oranges and orange peels represent vibrant, life-affirming energy. Orange essence is refreshing, happy and contributes positive, fresh, and brightening energy to our inner and outer environments. You can use 9 drops of orange essential oil in an aromatherapy diffuser to transform your area into a space with vibrant, life-giving, positive energy. Remember, when you clear the space of the existing energy, be sure to replace it with positive intention.

Add a Crystal for Clarity

Feng shui crystals are used to adjust the flow of energy in a space. They are particularly effective for bringing light, brilliance and clarity to your meditation practice. Feng shui crystal balls are made of faceted, leaded glass. For this application, purchase a crystal that is a minimum of 40mm and place in the center of your meditation space, above your head where you’re sitting or just in front of you so you can see it. The ball should be hung with a red string in a length that is a multiple of 9, for example 18”, 27”, 36”, etc. You can find crystals and red strings at the Holistic Spaces store here.

Use these three simple feng shui tips to create your own sacred meditation place to create harmony and peace in your inner and outer spaces.

by Anjie Cho

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Q&A Sunday: Feng Shui & The Color Red

Guest User December 27, 2020

I like to decorate with the color red. What does that mean in feng shui?

We recently talked about the color black, which is a very yin color, related to the water element. Fiery red is the polar opposite. Fire energy is very bright, like the middle of summer. It can be really helpful to include some fiery elements, including red accents, in your home during this cold, dark time of year.

Red is the most auspicious color when it comes to feng shui. It’s dynamic, bold, and stimulating, and it really stands out. If someone walks into a room wearing red, you really notice them.

While red is appropriate for many applications, it’s not the best choice for restful spaces, so be careful not to use too much in places where you want to relax. Keep in mind what the spaces in your home are being used for, and what colors will support those activities.

A little red also goes a long way, so it’s generally best used in moderation. You probably wouldn’t want to wear red lipstick, red earrings, red blush, and a big red hat, for example - it would be too much for most people.

It makes perfect sense that red represents the fire element, which is connected to passion and inspiration, as well as the recognition area of the bagua map, called li. If you need more passion in your relationship, you can add red accents in your bedroom, like red sheets, pillows, or a throw blanket. (Remember, a little goes a long way!) Adding red to your bedroom can also be helpful if you want to find a partner and are having a hard time meeting people.

If you want to bring more recognition and inspiration to your career, try placing red around your desk. One way to do this is through artwork. I paint yantras, which are a beautiful way to bring some meaningful red artwork into your space. You can also create your own red artwork, by making a collage or vision board with a lot of red. If you need more passion and recognition in your life in general, you may want to add red to the li area of your home.

As you can tell, there are many ways you can work with red. That’s where a feng shui expert, like one of my students, would really be able to help and support you. If you’re not ready to work with a consultant, you can also dabble and play around with red, and see how it goes!

by Anjie Cho

Thanks for reading our "Q&A Sunday". If you have personal questions, we encourage you to check out Practical Feng Shui or hire one of Anjie's Grads.

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Feng Shui & The Color Black

Guest User December 23, 2020

In feng shui, black is related to wisdom and knowledge, as well as the water element. It’s also connected to the kan area of the bagua map, which represents your career and path in life. Black is a very yin color. It’s a more passive color, rather than an active one. It can also be contemplative.

Black is also the combination of all colors, so it symbolizes depth as well as the incorporation of all things. I practice Black Sect Tantric Buddhist Feng Shui, also known as BTB Feng Shui. The Professor who brought BTB feng shui to the west said that it is inclusive of all schools of feng shui. We never speak poorly of any other school. Instead, we look at how to work with the best and most applicable aspects of all feng shui knowledge. This is one example of how black can symbolize depth and incorporation of many different things.

Too much black might not be the most appropriate for a home interior because it absorbs light, and can feel too dark and depressing. However, it’s a great choice for dramatic accent pieces. I would say that 95% of the home renovations I’ve done in the past three years include black. It’s quite a dramatic and beautiful color, and it’s really having a moment. I would definitely recommend including black in your home to bring in visual drama. You can also bring in black accents with intention to cultivate wisdom and knowledge. Black chalkboard paint is a fun way to incorporate black into your home decor, and it creates a lot of drama when paired with a contrasting white wall.

Another characteristic of black is that it absorbs energy. If you’ve ever been out on a hot summer day wearing all black, or walked on a black pavement on a sunny day, you know that the color black absorbs heat from the sun. Similarly, black can absorb energy. Black crystals like black tourmaline or obsidian have been known to absorb energies, especially negative energies. You can set up grids of black crystals under your bed or in your home with the intention that they will absorb anything negative and help to protect you.

by Anjie Cho