Love Note from Anjie: Room for Mindfulness

closeup of evergreen branch with blurred white and brown background

Photo by Art Lasovsky on Unsplash

JANUARY 14, 2023 // love note from anjie

room for mindfulness

“We have a room for everything: eating, sleeping, watching TV. But we have no room for mindfulness.” - Thich Nhat Hanh

I just heard this yesterday and it deeply resonated with me. I make space so much in my life, but it's easy to forget to be mindful. To be bodyful. And to be heartful.

How can we create a bit of space to breathe, right now?

THIS WEEK

Best Year of Your Life Complimentary Summit

Join me for an extraordinary online event I'm speaking at: The Best Year of Your Life Summit on Jan 11-20. These are 10 poweful days designed to help kickstart your new year.

I'm thrilled to be one of the Summit speakers, along with Alex Ortner, Ocean Robbins, Dr. Dan Seigel, Kelly McGonigal, Thomas Hubl, Kristin Neff, Dr. Judson Brewer, and many many more!

 PS: MY session is THIS THURSDAY Jan 19, 2022

At the Holistic Spaces Store:

Feng Shui Charm for 2023

Don't forget to purchase your auspicious feng shui charm for 2023!

HOSTED BY RA MA INSTITUTE:

Virtual Lunar New Year

Expand your Qi in 2023. Lunar New Year is the second new Moon after the Winter Solstice. Create and amplify your intentions for the Year of the Black Water Rabbit with feng shui.

Sunday January 22, 2023

3-4pm Pacific Standard Time

Virtually on Zoom with Infinite Replay

CHECK OUT MY INSTAGRAM:

Lunar New Year love note for each zodiac animal

Every year (as well as this one) I've made little instagram offering for each Chinese Zodiac animal. Check out my love note for each animal on my instagram feed. I go in order, starting with Rat, then Ox, Tiger, Rabbit, and next will be Dragon (the best!) and so we'll walk the zodiac mandala together! :)

Open for enrollment

Reset Your Home and Spirit

Our annual New Year Reset Package is now open for enrollment! 

with mindful roominess,

Anjie

p.s. would you like to receive these love notes directly to your inbox right when they’re written? Join our newsletter and you’ll also get special perks only for subscribers!

Love Note from Anjie: Transitions

Photo by okeykat on Unsplash

JANUARY 7, 2023 // love note from anjie

transitions

The weather in NYC has been fluctating from warm to cool rains. 

Similarly, it feels like there are many transitions in the air. I hope everyone welcomed in the western new year with some ease. In the next few weeks we will also usher in the year of the black water rabbit. Transitional times in our calendar can offer insight and awareness on how to connect with our world as well as our own inner environment. I hope you can offer this time to yourself to reflect with curiosity and joy.

“Each moment is an opportunity to make a fresh start.”

― Pema Chödrön

Photo by Markus Blüthner on Unsplash

TUESDAY ONLINE:

Feng Shui for the New Year with Mindfulness

Join me for meditation practice and feng shui inspired intention setting to welcome in 2023. 

I'll walk us through how to invite the new year with mindfulness approched through feng shui. Learn how to let go and invite in new fresh qi (life force energy) through your home and meditation practice.

Hosted by SHAMBHALA New York City

Tue January 10, 2023 at 7pm EST

Join from anywhere via Zoom

In person gathering

Lunar New Year Day

Join me in person on Lunar New Year Day (with vegetarian dumplings!) for a gathering hosted by SHAMBHALA Center of New York

Create your Mandala for 2023: Year of the Black Water Rabbit (In Person) with Anjie Cho

Sunday Jan 22, 2022

Still Mind Zendo, 37 West 17th Street, NYC

Open for enrollment

Reset Your Home and Spirit

Our annual New Year Reset Package is now open for enrollment! 

COMPLIMENTARY PROGRAM:

27 Day Challenge

Join our complimentary 27 day challenge from Winter Solstice to Lunar New Year! love from Mindful Design Feng Shui School!

From Heart Mind Institute

Best Year of Your Life Complimentary Summit

Join me for an extraordinary online event I'm speaking at: The Best Year of Your Life Summit on Jan 11-20. These are 10 poweful days designed to help kickstart your new year.

 They've gathered more than 45 presentors to guide you, including renowed authors, scientist, habit change specialists, mindset and success coaches, and experts in relationships, health & wellness and more.

I'm thrilled to be one of the Summit speakers, along with Alex Ortner, Ocean Robbins, Dr. Dan Seigel, Kelly McGonigal, Thomas Hubl, Kristin Neff, Dr; Judson Brewer, and many many more!

 PS: MY session is Jan 19, 2022

here’s to fresh starts,

Anjie

p.s. would you like to receive these love notes directly to your inbox right when they’re written? Join our newsletter and you’ll also get special perks only for subscribers!

Love Note from Anjie: Breathe In, Breathe Out

Photo by Thomas Glas on Unsplash

december 31, 2022 // love note from anjie

breathe in, breathe out

“We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.”

“Only the present moment contains life.”

― Thích Nhất Hạnh, Peace Is Every Step

Did you see this?

An Invitation to Stillness

During this transition to the new year, the phenomenal world – our lives – invite us to listen and be still. 

In person gathering

Lunar New Year Day

Join me in person on Lunar New Year Day (with vegetarian dumplings!) for a gathering hosted by SHAMBHALA Center of New York

Create your Mandala for 2023: Year of the Black Water Rabbit (In Person) with Anjie Cho

Sunday Jan 22, 2022

Still Mind Zendo, 37 West 17th Street, NYC

Open for enrollment

Reset Your Home and Spirit

Our annual New Year Reset Package is now open for enrollment! 

COMPLIMENTARY PROGRAM:

27 Day Challenge

Join our complimentary 27 day challenge from Winter Solstice to Lunar New Year! love from Mindful Design Feng Shui School!

Dharma Gathering

Feng Shui for the New Year with Mindfulness

Join me for meditation practice and feng shui inspired intention setting to welcome in 2023. I'll walk us through how to invite the new year with mindfulness approched through feng shui. Learn how to let go and invite in new fresh qi (life force energy) through your home and meditation practice

Hosted by SHAMBHALA New York City

Tue January 10, 2023 at 7pm EST

Join from anywhere via Zoom

Photo by Cristian Escobar on Unsplash

happy new year my friends,

Anjie

p.s. would you like to receive these love notes directly to your inbox right when they’re written? Join our newsletter and you’ll also get special perks only for subscribers!