Feng Shui for Autumn

Photo by Greg Shield on Unsplash

We’re well into fall here in the Northern Hemisphere, when the weather gets cooler and things start to die away. The leaves on trees start to change color and fall, and things start to get slower as we wind down for the holidays. During this season, we also have more yin time. Yang energy is related to the sunshine, while yin energy is related to nighttime and darkness. During the fall and winter, we have more dark hours of the day and less sunlight

At its core, feng shui is really about connecting to the cycles of nature. Applying feng shui principles can be a way to engage with these cycles and the changing seasons in our homes and our lives. If you want to really embrace this time of year, here are a few ways you can do this using feng shui principles. 

The metal element

First, you can work with the metal element, which is related to autumn. Metal also gives way to water, which is connected to the season of winter that we’ll be moving into next. One way to embrace the metal element is just to understand that we are moving into a time where things are falling away, and that it’s okay to let go of things. It’s okay to be going through a transition. The metal element has the feeling of a sword or scissors cutting through something. What do you need to cut through? What do you need to let go of that is no longer serving you? Once you’ve done some reflection on this, take action. Metal is about movement and taking steps to move things forward, not staying still. It’s also about contraction and becoming more compact. Think of an acorn: it has all the energy and wisdom of an oak tree, but in a smaller package. 

Protect your neck

My acupuncturist always tells me to protect the back of my neck during this time of year as it’s getting colder. It’s a good idea to protect this part of your body from the wind. There’s actually an area of the feng shui bagua that’s related to your neck and head, and it’s usually near the front door. To support this part of your body and your home, make sure you have extra protection from wind and drafts.

Accept sadness

With the change in seasons, some people start to feel more sad. The metal element is connected to sadness as well. If this resonates with you, I would encourage you to recognize that it’s okay to feel sad. If there were never any sadness, you would also never feel any joy. It’s a part of life. It’s not about trying to eradicate sadness, because there is always sadness in the world. Begin to embrace all parts of you, including the sad parts. 

If you are feeling very low and sad because of the waning light, there are a few practical things that you can do. You might want to bring in more full-spectrum lights to use during the day, and go out in the sun more. You can also look at how things are placed in your home. Is your bed or the artwork in your home placed especially low? If your mood feels low, and especially if you have a tendency towards depression, you might want to pay attention to this, and maybe take some time to lift the qi of your home. You might want to get a taller bed frame, or add a box spring or lifts for your bed. You also might want to carefully rehang one or more pieces of art. Take it off the wall, dust it, and place it even just an inch higher to lift your qi and raise your spirits. 

I hope these tips help you to welcome autumn!

by Anjie Cho


If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

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Decorating With Seasonal Flowers

Photo by Megan Markham on Unsplash

Photo by Megan Markham on Unsplash

A bouquet of fresh flowers can add a pop of color and energy to a room. To really make a statement, however, look to incorporate hues and floral varieties that are in season. When you embrace nature’s floral decorating style as your own, you are able to take a simple bouquet and turn it up a notch.

Spring

Think first about color: spring hues include bright blues, yellows and pinks. If you’re going to reach for standard floral arrangements, stick to that color palette. If you’re ready to really commit to the season, however, think bulbs. Tulips and daffodils are spring’s floral staples. If you select potted versions of either you can try to plant them outdoors after the blooms fade so you’ll have them in your garden the following year. 

Summer

Reach for something bold, bright and vibrant when selecting summer colors for your arrangements. Brightly colored gerbera daisies, zinnias, snapdragons and dahlias are big personality flowers. Mix them together or display a single variety in a fun container. Summer’s old-fashioned garden roses are a classic choice. If your green thumb extends outdoors, look to your beds. Cuttings of lavender, wildflowers and other garden favorites can make a beautiful, casual summer bouquet in the right container.

Autumn

It’s time for deep hues of red, gold, and amber. We typically associate this season with falling leaves and gardens browning up before they die back for winter. However, autumn can be bold and bright, offering seasonal flowers like the warm, dark-eyed sunflower. Don’t overlook the last vestiges of your flower beds for clippings, either. Those deep hued blue and purple hydrangeas may be tinged with pale green tones and hint at fading. As cut flowers go, those hydrangeas can make a statement!

Winter

It’s not often that we associate winter with flowers other than the traditional poinsettia. If you’re looking for something different, go for roses in rich shades of red and white. A bouquet of those two hues, especially if mixed with some boughs of holly or feathery branches of evergreen, add an elegant twist to winter décor.

Not only does incorporating seasonal flowers give your home a fresh taste of nature and a breath of positive energy, arranging your selected bouquets can be a meditation practice all on its own. Check out my experience with KADO here

by Anjie Cho


If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Sweater Weather & Feng Shui

Photo by Corinne Kutz on Unsplash

Photo by Corinne Kutz on Unsplash

In feng shui, we work with the five elements. Each element is related to a season, and the season of fall is connected to the metal element. Metal is also connected to metallic colors, white, circular shapes, and the bagua areas of benefactors and competition. It has the qualities of righteousness, contraction, and joy. 

The five elements also work together in cycles of creation and desctruction, just like they do in nature. In feng shui, metal creates water. Think of drops of water condensing on a metal pipe. Metal also overcomes wood - think of a metal ax chopping a tree. 

As we move into metal season, we can find that our metal qualities are more pronounced. Too much metal can look like being very rigid or overly focused on efficiency, speeding through things, or talking a lot without thinking. We’re all susceptible to these things, though it may be especially noticeable for people who naturally have a lot of metal energy to begin with. 

If you do have an overabundance of metal, add water to deplete metal, or fire to melt and refine metal. To add more water, you can walk near bodies of water, wear black, or have undulating shapes around you. To add fire, add the color red, triangular shapes, or candles to your home. 

It’s also possible to not have enough metal. If this is the case, you probably don’t talk enough and may have a hard time standing up for yourself. You can correct this imbalance by wearing white, bringing white or circular shapes into your decor, or adding metal objects, like wind chimes, to your home. You can also add more earth, which produces metal, by bringing in earthy colors or objects from the earth like natural crystals

When metal is in balance, you are able to speak for yourself and what is right, appropriately and with thoughtful clarity and certainty. Metal also helps us to be more efficient and attract helpful people into our lives. 

Do you feel that you have too much or too little metal in your life? What steps could you take to bring things back into balance? 

by Anjie Cho


If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com