Open the Eyes of Your Home

Guest User September 16, 2020

In feng shui, the windows of your home represent your eyes. Because our surroundings are a reflection of our inner worlds, the state of your windows can say a lot about your vision and how clearly you are seeing the world around you.

If your windows are dirty or dusty, it can be harder to see, not only on a mundane level, but also in life. If you are seeing the world through a film of dust, this can represent a lack of clarity in your life. Perhaps your vision is clouded by perceptions or judgments, just as your home’s windows are clouded by debris.

Clean windows, on the other hand, represent clear vision and being able to see with open eyes. Because of this, it’s helpful to wash your windows regularly. Instead of using toxic chemicals and paper towels, you can make your own cleaning solution from vinegar and water to use with cloth towels.

Make sure your window frames are in good repair also. Broken things in general often indicate difficulties or challenges, so it’s a good idea to fix anything that is no longer functioning properly. Because windows are connected to eyes, dirty or broken windows could even relate to eye problems.

When you clean your windows, both your environment and your perspective become clearer. Not only does your space become brighter and more cheerful with the added light, this allows you to see things in your world with more clarity, precision, and truth. It also allows you to see the everyday magic and beauty in the world around you.

The transition to fall is an especially great time to clean your windows and clear your vision. I encourage you to take some time in the next few weeks to work on this, or hire your local window cleaner. Let me know if you notice any more clarity in how you see the world around you!

by Anjie Cho

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

3 Ways to Bring the Outside In

Anjie Cho August 26, 2020

The summer may be winding down but that doesn’t mean the warmth and relaxation of the outdoors has to go with it. Bring that same summer sun-drenched comfort and vibrancy indoors with these three simple steps.

Indoor Planters

For many, the warm weather seasons kick off with a mad dash to the nearest garden center. There are flower beds to populate, veggie gardens to plant and a generous assortment of flower pots and window boxes to fill. Just imagine how beautiful all that green and color would look inside your home!

Don’t get tied down to standard indoor planters. Traditional outdoor options like window boxes are a great way to bring the outside in. Start by picking a window box that compliments your décor. You’ll have your choice of materials like wood, iron, cooper, and wicker. Consider creating a kitchen window box and fill it with fragrant and flavorful herbs you can cook with!

Another perk of using a window box? Instead of filling the box itself with dirt and planting directly in it, use it to corral smaller, separate pots of your favorite plants. If you need to replace a plant, it’s simple to just slip out one pot and make the switch. Likewise, when it’s time to water the plants, remove the pots and water the plants in the sink. Once the excess water has drained, return them to the window box.

Tidy-up

Clutter can make a room feel restrictive. Simply organizing your space can open up the room and make it feel more inviting. As you’re cleaning, use natural cleaners with fresh scents. Imagine the woodsy scent of tea-tree oil or a little bit of lemon lingering in your living room. Makes you smile just thinking about it, doesn’t it? Now, throw open those windows and let the great outdoors shine in! Inviting more natural sunlight will enliven your space. Don’t forget a little TLC for your window treatments too. Wipe down the blinds and wash (or dry-clean) your draperies.

Draw color and texture inspiration from the outdoors

When you think of being outdoors, what colors do you think of? Whether it’s the lush green of grass, the salty blue of the ocean or the warm yellow of the sun, bringing those hues into your room is a fantastic way to welcome the outdoors into your home!

While a fresh, clean coat of paint will make your space feel fresh and bright, you’ve got other options when it comes to color. Introduce pops of outdoor-inspired hues with accessories such as pillows, blankets and rugs. Even candles, vases, and wall décor are fantastic options.

What’s your favorite outdoor place? If you’ve got a picture of it, frame it and hang it! Look for paintings, prints and design elements that mimic the scenery and texture of your outdoor sanctuaries. If you’re a beach person, for example, weathered grey wood textures mimic water beaten driftwood, while cool blues, greens and white bring to mind the water and elements like sea glass and shells. Is the forest more your style? Choose accessories in natural wood finishes and greens.

If you find yourself wishing you could spend more time outdoors but the seasons or your schedule are making it difficult, bring the outdoors in. If you incorporate these steps, don’t forget to come back here and share your pictures! Which step will you try first?

by Anjie Cho

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

The Benefits of Natural Sunlight: Health, Happiness and Beauty

Anjie Cho March 4, 2020

The sun is a star fixed at the center of our solar system — everything revolves around it. In many ways, the sun sits at the center of our lives, too. We orient our homes to capture its warmth. We keep time by its passage. It produces the heat and light that keeps us alive.

These are obvious ways that we depend on the sun. But science tells us that we benefit from sunlight in surprising ways too. Did you know that sunlight can:

• Make you happy?

• Help you to sleep better?

• Boost your immune system?

• Reduce your risk of cancer?

• Lower your cholesterol and blood pressure?

Research shows that a few minutes of sunlight each day can produce so many significant benefits. Health care professionals may not agree about how much sun we need, but they do agree that we suffer without it.

The Science of Sunlight

The rising and setting of the sun has a lot to do with our body’s natural rhythm, known as our Circadian Rhythm. Our body’s hormones actually respond to sunlight. At night, our bodies produce melatonin to make us drowsy. Come morning, our bodies respond to sunlight by producing serotonin, a “feel good” hormone that stimulates our brains, influences our moods, controls our appetite, and fights stress. Without sunlight, our body can fall out of its natural rhythm.

In response to direct sunlight, our body produces vitamin D – crucial for healthy immune systems and skin, brain activity, and bone growth. Vitamin D has also been proven to lower blood pressure and cholesterol, fight disease, and to encourage better sleep.

Disruptions (or lack of sunlight) can trigger a domino effect that leads to poor sleep, depression, and compromised immune systems – an obviously unhealthy cycle. Kind of makes you a little eager to get out in that sunshine, huh? It should. We have a long history (and healthy relationship) with the sun and that’s not going to change any time soon.

So how can you add more natural light to a dark space?

• Add some shine

The more shiny surfaces you have in a room, the brighter it will appear. Add brass doorknobs and lighting fixtures, mirrors, silver frames, or acrylic furniture.

• Treat the windows

For maximum sunlight, keep your windows unobstructed. Choose sheer fabrics, or cover only the outer edges of the window to create a larger appearance without blocking any light.