The Healing Powers of Crystals and Gemstones

Anjie Cho August 8, 2018

I met Rosie Stars, from Super 7 Healers a few years ago at the Awaken Fair in NYC. Rosie creates beautiful jewelry with beautiful and healing crystals and gemstones.

I purchased a "Super 7" pendant that activates all seven chakras. It "facilitates spiritual growth on all levels of being, gives access to subconscious mind to remember one’s purpose & how to live it. Contains all 7 mineral characteristics in every stone whether they are visible or not and synergistically creates a higher frequency that heals". And I wear it everyday. The results have been amazing, and it's gorgeous.

Rosie was kind enough to let me interview her about the healing properties of crystals and gemstones.

AC: Please tell us about the healing properties of gemstones, minerals and crystals.

RS: Every stone has different healing properties based on its origination, mineral content and color. Most stones can be used to balance specific chakras based on color, or you can wear stones that are effective on all chakras. For instance, a stone like Larimar is a rare, beautiful blue which looks like water in the Caribbean. It was created through volcanic activity when the island of the Dominican Republic was formed, making it a water AND fire stone. Because of this, it is a great stone to balance hot flashes and swings of emotion. It helps us speak our truth without being overly emotional as it is a throat chakra stone. It's very good for all women and especially great for managers, lawyers, mothers, anyone hitting their 40-50's to wear!

What are your favorite gemstones, their properties, and why are they your favorites?

I don't have a favorite. I consider stones more like sacred tools, medicine or helpers - so I honor them all. But I personally need to work with certain stones 24/7. Sugilite is a rare purple "violet flame" stone from South Africa that I must wear as it helps shield me from other peoples energy. I pick up other people's pain/negativity otherwise. It works with the 6th through 14th chakras so it is very protective and purifying from negative energies and disharmony. I wear a choker and ring on my receiving hand at all times. I also have a bracelet of covellite on my right (sending) hand. It is a stone that is sensitive to the changing energy patterns of the Earth...and it alters its vibration to stay in harmony. I don't know if you are familiar with String Theory or Quantum Physics but I'm very conscious of my emotions and the vibes I am putting out and receiving. I only want to create positive experience these days, so I wear Covellite on my sending hand to make sure I only send balanced energy out to the world.

Sugilite image via Crystal Cure — Sugilite image via Crystal Cure

I love your tagline "to heal the earth heal your self". Tell us more about that!

Metaphysically we are all connected. Our vibration/energy affects every aspect of our experience. People have a tendency to see "saving/healing the world" as an external process that one has to go out and physically do, when in reality every thought and emotion (e-motion = energy in motion) is what we are sending out into the world. The vibration or frequency of those thoughts and e-motions then attracts a similar frequency/vibration. If we watch movies or TV, we are bombarded with fear mongering, anger, greed, resentment so THAT energy is what we internalize, which shows up on the planet as dolphins being killed en mass, the tar sands, terrorism, war, etc. If each one of us raises our energy/vibration and sees the people around us with love and appreciation, we then send out that energy to attract our life experience. Every person we encounter then gets the benefit of our positive energy and that energy exponentially goes out to affect others around the world. It all starts with us. Very simple...but not easy!

Thank you so much for all your knowledge, Rosie! And for creating the amazing piece of jewelry I am wearing right now!

by Anjie Cho

Rosie Stars of Super 7 Healers is an ordained Metaphysical Minister with Metaphysical Universal Ministries. She studied Life Coaching at Inner Visions Institute for Spiritual Development with Iyanla Vansant and is an certified instructor/practitioner of Quantum Touch (an energy healing process similar to Reiki.) Rosie has been working with stone energies for a couple of decades and is now in the process of developing a workshop to help people understand how our thoughts, emotions and thus our vibrations create our lives and experience (including serious illness), how to use stones to shift our vibrations and other simple techniques that make healing our selves less of a mystery.

Contact her at: super7healers@yahoo.com

If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I are launching our program in September 2018. We have a free webinar “Five Feng Shui Tools Revealed: Must-Do Business Boosters for Soulpreneurs and Wellness Practitioners” coming up, too! To get on the list about it, sign up at: www.mindfuldesignschool.com.

Mindful Design is a new way to learn feng shui. Our unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.

Visit the Holistic Spaces Store

Q&A Sunday: What To Do When Feeling Stuck in Your Life

Anjie Cho August 5, 2018

I spoke to you back in the summer and I fixed my lamp and got a job. Any more I can do to declutter my home? Where can I look to free the space more? I'm 25 and still feel so stuck. I'm a bit worried. How do I make more money and unstick my life? Can you give me another suggestion?

Stella I., Forest Hills, NY

Dear Stella,

Thank you for your email and question. That’s wonderful that you incorporated some of the suggestions we spoke about, including fixing your lamp. And congratulations on the job! Amazing!!!

Although you have seen some progress, you’re indicating that you still feel stuck, worried, you want to make more money, and you want to free up space. These are very human and real problems that I think every person is facing in their lives. Without knowing more than what you’ve written in this email, my first thought is to suggest that you work on your self-cultivation.

There are many factors in life, which Professor Lin Yun (founder of BTB feng shui) called the “Art of Living”. You can read more about this in my teacher’s book “The Modern Book of Feng Shui” by Steven Post.

Fate or destiny, which is what we were born with, like our astrology
Karma, the sum of your actions, cause and effect, what we did and what we do
Feng shui, or your physical and energetic environment
Luck, which we can adjust with feng shui and karma
Education, what you do with yourself while you’re here

Again, with not much to go on, my best advice is to work on your self-knowledge and educate yourself in spiritual matters. This may mean to work with training your mind. All of these factors in life affect us, and de-cluttering your home or more money may create some relief, but it sounds like your discomfort is much deeper.

I recently attended a workshop about journaling. My friend Katie Dalebout walked us through the values of journaling, which she also outlines in her book, Let It Out! Katie was so inspiring that I purchased some legal pads that evening! And I've been journaling every morning since. This practice might be helpful for you to look at your life and see yourself with clarity. For a feng shui twist, you can sit in the Self-knowledge or New Beginnings area of your bedroom or home to give yourself some extra umph! Here's a blog post where I interview Katie about journaling.

Maybe this isn’t what you wanted to hear, but I sensed you want a quick fix, a magic pill, and I challenge you to dive into your stuckness and worry, and see what is underneath. Yes, feng shui can truly help with this, but you can also go deeper and look inside of you!

by Anjie Cho

If you’d like to learn more about feng shui check out the Mindful Design feng shui cerfication program. Laura Morris and I are launching our program in September 2018. We have a free webinar “Five Feng Shui Tools Revealed: Must-do business boosters for soulpreneurs and wellness practitioners” coming up, too! check us out at www.mindfuldesignschool.com

Mindful Design is a new way to learn feng shui. Our a unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.

Thanks for reading our "Q&A Sunday". We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!

Visit the Holistic Spaces Store

7 Rules of Mindful Renovation

Anjie Cho August 1, 2018

featured this month on Hunker by Laura Lambert

There's mindful eating. Mindful breathing. But mindful renovation? Well yes, of course. The mindfulness revolution absolutely belongs in the home, because home is where we retreat, recharge, and reimagine ourselves. But what is mindful renovation, exactly?

"One of the ways that my teachers describe mindfulness is paying attention to all the details in your life, whether it's making a cup of tea or your environment," says Anjie Cho, an architect and feng shui consultant who practices mindful design and writes about it on her blog, Holistic Spaces. "Mindful renovation is also like that."

Mindful renovation is informed by so many things that Cho has embraced in her own life — feng shui, meditation, Buddhism, as well as architecture and design. It's about slowing down and paying attention to how the space around us makes us feel, and using that quiet intelligence to inform design decisions. It's also about making choices — like using high quality, green materials, or paying your craftsmen well — that have a thoughtful impact on the world around you. And it's as much about the process of renovating as it is the colors, textures, placement, and finishes.

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