Go Fair Trade in Your Holistic Spaces

October is Fair Trade Month, which is exciting for us, because Fair Trade principles align closely with what we work toward in creating truly nourishing holistic spaces. There are numerous organizations dedicated to moving us closer to a Fair Trade society, and though each of them has their own set of specific standards and guidelines, there are a few underlying principles that really define what it means to encourage Fair Trade. 

First, let's define "fair trade." According to Merriam-Webster, fair trade is 

a movement whose goal is to help producers in developing countries to get a fair price for their products so as to reduce poverty, provide for the ethical treatment of workers and farmers, and promote environmentally sustainable practices.

Following this general push to ensure that producers around the world are treated fairly and humanely, Fair Trade principles require that organizations participating in this trade meet the following guidelines:

  • Seek to create opportunities for disadvantaged producers

  • Maintain clear and understandable processes and procedures

  • Establish fair prices that will both benefit producers and find sustainability in market

  • Refrain from engaging in any sort of child labor or forced labor

  • Refrain from discrimination for any reason, including but not limited to, age, gender, caste, nationality, HIV status and political beliefs

  • Provide good working conditions

  • Provide training and beneficial opportunities for workers to build their skills

  • Actively promote fair trade

  • Respect the environment

These conditions ensure that employers and companies not only reach out to third-world producers to take an active part in relieving poverty, but that each of these service providers and producers are treated with humane, dignified conditions that establish an enhanced quality of life. 

This is all great, but what can each of us do to help encourage fair trading in our society? We can seek out Fair Trade products! The most common Fair Trade items are coffee, wine, fresh fruits and handicrafts. When you're creating a holistic space, Fair Trade handicrafts can be a fantastic way to fill your space with beautiful items while helping others at the same time! 

Keep an eye out for:

  • hand knit, organic textiles

  • hand carved statues and home decor

  • hand embroidered wall hangings and other art made from natural materials like jute. (Organic cotton is farmed with much higher regard for our environment, and often by family farmers in disadvantaged areas. Likewise, jute is a 100% biodegradable and recyclable rain-fed crop that grows predominately in Bangladesh and other Indian countries. )

  • fair trade essential oils, (like the ones we use in our home mists!)

Like everything, there are products that will give the impression of Fair Trade without meeting the requirements, so be sure to look for a Fair Trade seal and do your research! Check out My Favorite Things this month to get your search started!

by Anjie Cho


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Your Guide to Choosing an Organic Rug

Taking steps to free your home of harmful chemicals and toxins doesn't have to mean you have a barren, minimalist home. With the increasing focus on organic materials and eco-friendly products, it's possible to design a beautiful, sacred space that enhances your health instead of hurting it. One easy way to reduce some of the VOCs in your home is to choose an organic option when adding rugs to your space, and thanks to Stephanie Holmes and Matt Budenholzer, of Organic Looms, we've got tips on how and why to go about it!

Why Go Organic?

Perhaps the most important reason to go the organic route with rugs is indoor air quality. We spend most of our time indoors, yet our internal environments are actually much more polluted than the outdoor atmosphere, due to off-gassing, VOCs and more. The Environmental Protection Agency estimates that the average person experiences 72% of his total chemical exposure in his own home!

How does this relate to rugs? Rugs and carpeting are two of the most common culprits of off-gassing, due to chemically produced material and backing. Since many traditional and machine-made rugs are actually composed of several loose pieces of yarn, they include chemical backing for cohesion, which can off-gas harmful VOCs over time. Many popular rug materials, like nylon and polyester, will eventually produce these gasses as well. With a truly organic rug, there will be no off-gassing. Organic rugs are made of more environmentally (and health) friendly materials like wool, silk and various plant fibers. These rugs are also longer lasting, generally of higher quality and have a low carbon footprint

How to Go Organic

So where do you start if you're on the search for an organic rug? Research! Go old school and call local rug companies, or head to Google and search "organic rugs" to get a good idea of what's available for your budget and needs. Be diligent and careful not to fall into a greenwashing trap, though, as the term "organic" has become a bit diluted over time and there are no regulations on what businesses can label with that term. 

Take care to ask about materials used in the construction of your rug, not just the primary material, as well as the process itself, including dyes used and construction method. This will help you determine whether each rug option is truly organic. 

Know ahead of time what the perks are for each option. For instance, wool is the most durable organic option and is easy to clean, making it great for high-traffic areas, whereas silk is a strong, beautiful material, but is more difficult to clean. If you're vegan, opt for plant choices like hemp, nettle and other animal-friendly materials! Check out these tips for finding the right material for your space. 

There are many organizations dedicated to producing high quality, eco-friendly rugs, like one of our favorites and our gracious all-things-organic-rugs educators, Organic Looms. Ultimately, it's about finding the right company and right rug for your space!

by Anjie Cho


How to Buy New Light Bulbs Without Guessing

The days of incandescent lighting are coming to a close, and most of us agree it's for the best. But if you've been buying incandescent bulbs for years (and who hasn't?), replacing these bulbs with CFL or LED options can be a frustrating task. Since the terminology used for labeling new bulbs is somewhat different than that of old bulbs, it can be tough to figure out which one is right for you. We can help decode all that. 

Give Up Watts

In the olden days, watts were essentially the most important detail on a bulb. In order to light your space correctly, you matched your old bulb wattage to new bulb wattage. As it turns out, watts refers to the amount of energy a bulb requires, not the amount of light it gives off. CFL and LED bulbs can give off more light without using as many watts as incandescent bulbs, so when you're checking wattage, go for the lowest number possible. 

Look for Lumens

If you want to know how much light your bulb will give off, check the number of lumens. Lumens represent how much light a bulb produces, regardless of how many watts are required to produce it. Since we're so used to checking bulb wattage, we often ignored this information with incandescent bulbs, but with new, eco-friendly bulbs, it can be the most important! On average, a 60W incandescent bulb produces 800 lumens of light. For brighter spaces, opt for more lumens. And vice versa. 

Mind Appearance

If you're used to shopping for "soft white" or "daylight" bulbs, it can be frustrating to not find those terms on CFL and LED labels. This information is still there, in fact, it's even more detailed! Check your bulb packaging for the term light appearance. This measurement includes the temperature of a bulb in Kelvins. You can find more detail on that system here, but in general, the lower the temperature, the warmer, more yellow your bulb will be. Bulbs with higher temperatures, or cool bulbs, give off light more similar to natural daylight. 

In addition to these important details, you can also find this helpful information on your CFL or LED bulb packaging:

  • Estimated yearly cost - Typically based on average United States energy costs and usage

  • Life - How long your bulb will last, usually based on 3 hours of use per day

  • CRI - Color rendering index - A rating of how accurately colors display under this light

 You can even check to be sure that the bulb you're selecting is dimmable! While it may be a bit of a change to move from incandescent lighting to more eco-friendly options, with a little adjustment and practice, buying a light bulb can be just as easy as it's always been, and maybe even more effective! 

by Anjie Cho