I don’t think you learn dharma art, you discover it; and you do not teach dharma art, but you set up an environment so it can be discovered.  

–True Perception by Chögyam Trungpa Rinpoche

Join us as we explore ikebana, the Japanese art of flower arrangement, as a contemplative dharma art exploration to enrich your meditation practice and experience mindfulness in everyday life. 

For all skill levels. No artistic experience required.

Note: Some ikebana equipment is required. See list below. You should have most items at home already that will work, but may have to purchase a kenzan, as most people do not already own this item.

What you will take away from this course:

• An introduction to, or reconnection with, meditation practice

• An understanding of how to connect with the qi (life force energy) of a flower, and invite its wisdom into your home and meditation practice

• Instructional demonstrations on how to create an ikebana arrangement, interwoven with contemplative dharma art, Buddhist, and Taoist teachings

• Between classes, participants are invited to create their own flower arrangement to photograph and share in class

• Practical learning and tips on ikebana equipment, where to purchase, and how to use it

• A greater awareness of nature, the environment, and the world of flowers

• Connection with other meditators and people that love flowers and contemplative arts

Live sessions include:

• Guided meditation instruction and sitting meditation

• Teachings on flower arranging

• Demonstrations on flower arranging

• Discussion and Question and Answer periods

• Opportunities to share your flower arrangements with the group (sessions 2 and 3)